About Brainwave (opens in a new tab)

A personal reflection

The Workday Scorecard

Answer 12 questions about the past two weeks. Get your results and a suggested action for your working day.

Your results come by email

Brainwave processes your answers to create your results PDF and keeps a private download copy for seven days. Newsletter permission is separate. Skipped prompts are left out of scores, never counted as zero.

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No name. About three minutes.

  1. 01
    Answer

    12 questions across 4 areas

  2. 02
    Explore

    Your results, one page at a time

  3. 03
    Keep

    Your results and plan as a PDF

Attendees listening during a Brainwave talk

What the questions cover

Answer based on the past two weeks.

  1. 01

    Focus

    The space to give one thing your attention.

  2. 02

    Pauses & resets

    Small spaces between the demands of your day.

  3. 03

    Switching off

    The routines that make room for time away.

  4. 04

    Working conditions

    The workload, expectations and people around you.

A reflection on your recent habits and working conditions. This is not a clinical assessment or a measure of mental health, resilience or brain activity. These questions explore the conditions around your work, not your ability.

Not working at the moment?
Explore the guide